Kosmic purple needle felted hat- for sale soon!

My latest needle felted hat is almost ready for sale!...stay tuned...

Click the picture below to see a larger photo.

Mary Jo's Cloth Store in Gastonia, NC

YOU MUST GO HERE!

Really.

Mary Jo's Cloth Store
is seriously
some sort of
heaven
or Mecca
or something!
Even if you don't sew.

I don't sew, and yet
everytime i walk through the door
I almost stroke out.

(It's just down the street from my house...)

Really.

It rocks.

Go now.

I don't know why I am trying to write
down
ways
like this.
Been reading too much
of Matt's Blog I guess...

Peace,
Teal

Art Therapy and Children with Cancer

Below is a terrific article on the way MD Anderson Cancer Center in Houston, Texas is using art to help children with cancer express their feelings and cope with their illnesses. The Children's Art Project is an inspirational program full of amazing young artists. You can even purchase some of their gorgeous art as cards and gifts.

http://www2.mdanderson.org/depts/oncolog/articles/03/12-dec/12-03-2.html

Expressing ourselves through art is a primal force and I have witnessed its ability to transform even the most dark and negative emotions into creative expression and light, in my own life, and in the lives of the many children I used to teach.

If you, or someone you love is struggling with cancer, another illness or just with life in general seek out a program in your area that uses Art as Therapy and transform your feelings into a new beginning.

Murals for Kids Rooms from Teal Designs

Along with graphic design, fine art, and jewelry I occasionally do murals for children's rooms.
Contact me if you would like an awesome mural for your child's room or some other area of your home or business.

Web banners CHEAP!

Teal Designs is running a special in the month of February!

ONE WEB BANNER = $50
(and $5 will be donated to the Liz Logelin Foundation)

see samples of Teal's web banners here.


so,

you get wicked cool web banner from Teal Designs

and you do something good for widows and widowers who need your support

win

win

share the love

.

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Win this beautiful amethyst and Czech glass necklace made by me!

Win this beautiful amethyst and Czech glass necklace made by me!

This necklace was handmade by me and contains beautiful chunks of amethyst (which symbolizes the spirit), Indian crow beads, and Czech glass. The center pendant is a pewter Celtic cross. The necklace is 15.5 inches long and has a safety clasp. Jewelry making is a meditation for me and I infuse all the pieces I make with good energy and light for those who wear them.

How do I win?

FIRST

If you have already downloaded one of the classes - AWESOME- and thank you! Simply go to the yogadownload.com site and leave a review for either or both meditations. You will be entered once for each review you leave.

SECOND

If you haven't downloaded a meditation yet, do so and leave a review between now and March 6 and you will be entered to win!

DESCRIPTIONS AND LINKS TO DOWNLOADS

At only $2.95 per downloadable class (less then a cup of coffee!) you can give the gift of bliss to yourself, or a friend.

Two meditations are currently available:

Progressive Relaxation #1 will take you to a place of complete and utter serenity. "Teal's warm and meditative voice is ideal to help you get deep into a state of calm and tranquility. In this meditation Teal has you visualize a white light as it moves through you body and rids it of any and all stress and tension. Ahhhhhh!"

Click here to download your copy today.

Sivasana Relaxation #1. Sivasana is a posture often practiced at the end of a yoga class, but you can do this relaxing Sivasana meditation any time you need to take a break and rest. Sivasana helps the body, mind and spirit to relax, integrate, and restore. This Sivasana Relaxation meditation will take you into a deep state of calm and is also great as a cure for insomnia.

Click here to download your copy today.

I can not express my gratitude to all the people who downloaded my guided meditations over the last 3 months. It was wonderful to see such a positive response and it makes me happy to know they are helping to bring stress relief and relaxation into so many lives. There will be many more to come, so stay tuned...

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• Blissful Body Yoga Guided Meditations Now Available on yogadownload.com (blissfulbodyyoga.blogspot.com)

Releasing Your Creativity Through Yoga and Art

Those of you who know me, know I am both a yogini and an artist. So, I am always interested to see how other yogi/artists are bringing my two favourite things together.

I found a GORGEOUS site today, from a Kundalini yogini (yogini, is a female yogi, if you didn't know already:-) and artist Hari Kirin Kaur Khalsa.

Her site www.artandyoga.com is an amazing portal into her artwork, teaching as a Kundalini yoga teacher, and her workshops that combine art and yoga. She has workshops coming up at the Kripalu Center, in Lexox, MA (where I did my yoga certification training, and one of my favorite places on earth), and many other venues.



Check out her site for details, and find a new way to increase your creativity by taping into the focus, stillness and opening of inner intuition that yoga provides.

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Recieve great offers from Teal Designs

The lastest issue of the Teal Designs Newsletter is out!

If you haven't already subscribed, please do so by submitting your information in the subscribe box at the top of the right-hand column.

Teal Designs will be offering many, terrific, cost-saving offers over the next few months, so don't miss out.

You can view the current newsletter, here.

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• Wear Your Gratitude on Your Heart.